We have all heard the common sayings like happiness comes from within and happiness is a choice. The questions then are, if happiness is within, how do you tap into it? And if happiness is a choice, how do you choose to be happy in the midst of the world’s chaos? After many unproductive years of struggles and acquiring stuff to be happy, Nike Okeke went on a soul-searching journey to find answers to the questions above. A powerful and never-failing way she found to tap into the happiness within is by clearing the junk in one’s life. Everyone has this junk.

Some people realize they have junk while others don’t. What is this junk? How do you know if you have them? How do you clear out the junk? And how do you guard yourself against acquiring more junk thereby deliberately choosing to be happy?